Celebrating health and fitness!❤️ How does mummy look? What matters more is how mummy feels🥰💪🏻 This mummy is 14 months post partum now..😍 I have worked out every single day since i was pregnant and after pantang.. combining cardio and weight training. What i have lost is Fat rather than weight. And thats what matters most. 😁 . Do i diet: No, I eat rice, bread everything but in small portions. But Less carbo at night je.🍞🥯🥐 Do i eat dessert: Always but small spoonfuls.🍮🧁🍰 Do i spend hours in the gym: No..i spent a max of 1 hour. Its too boring. Some days 20 mins of intense workouts cukup. 💪🏻💦💧🔥 . Lately.. i have witnessed people close to me fall ill, some have even lost loved ones suddenly..you know..Without our health- nothing else matters. Mental, physical emotional and spiritual health: ALL equally important. All affect the other. Take care of your health ok. ❤️💞 . #sarimahworksout #sarimahibrahim #thenadzimuddins #mummylife #mummybody #postpartum #wifey #fatloss #tunkusofiasmummy